Blog 4: Finding Freedom in Sobriety with Cara Armour

Ana Lea

Published on: 07/09/2025

Friendship that lasts over 25 years comes with stories — and today’s is one of courage, loss, and transformation. In this episode of Wind in Her Hair, Ana sits down with her best friend, Cara Armour, to talk about her journey into sobriety. From modeling days in New York and adventures across Europe, to becoming a wife, mom of three, and small business owner in Orlando, Cara’s story is a reminder that change is possible — and freedom is waiting.